Saturday, October 12, 2013

6 months - already

Today it’s been 6 months since my fourth operation in the right knee and 2 years since the accident. 2 years! Oh my, who would have thought? And my god had I known it would have taken this long, I might just have given up right at the beginning. Luckily time is a relative thing and as I look back the past years have passed by quite quickly. And despite the difficult moments this period of time have brought to me some valuable insight I don’t think I would have gained had I been able to live the life I was planning to live 2 years back in time.

This has been the fight of my life – so far. Not only to regain my gait and liberty of free movement, but to hold on to the essentials of me. To momentarily lose faith and strength to keep on fighting is a ground-moving experience, and sometimes what a human needs to put life and things in perspective. I have seen into the real me, peeling off all the different roles I play in life, all my minds tricks and all my earthly desires. Momentarily everything in my life was clear and had a purpose. I felt free and happy and free from guilt and sorrow. I felt the warmth and light shining upon me and I was smiling.

I accepted that I might not be able to hike ever again because I saw that my life could still be full of happiness despite my bodily restrictions. I am surrounded by gifts of life, that I was ignoring because of my own self-pity. I my self was responsible of feeling sorrow, because I was assuming how it all would end. But for what purpose really?

These are all hind sight thoughts and realizations. I can see know that by the time I fully accepted my situation I started to progress. I am in a steady and stabil rehab pattern of fitness, physiotherapy, biking, hiking and yoga. And today -  3 months before the first DEFY Patagonia group -  my realistic and groundbound PT is supporting me in preparing me to receive and walk the strenuous trek with this group. This has been and is still my primary goal of all my hard work of rehab, but today the difference is that I will also be happy to stay back and keep working on my progress to actually reach a near perfect knee. It will be ok. And for that reason I know I will be ready. 

This is a very crucial time for me. I have worked my way back to living a respectable and normal life. But my final goal is far beyond this point. Now I must hold back a bit, not obeying the mind that feels my body in a perfect stage. Because it is not. I still lack quite a bit of work to be as fit as possible for a responsible and adequate physical state to walk for many hours, with 20-25 kg on my back in a very unstable and varied terrain. It’s not an easy goal to aim for. Of this I have been warned many times, but I believe it to be within reach. It depends on only me.

I celebrated this day with a backpack hike near the Milodon Cave. 6 km walking on rocks, gravel, within humid caves and on soft grass. A bit up and down but otherwise straight ahead. I had been exited for over a week, as this was to be my very first official trekking outing conmemorating the operation and my physical and mental state 6 months ago. I am surpassed it and I was smiling for the entire 3 hours we spent, Luis and I, in the Natural Monument of the Milodon Cave. Afterwards I felt physically tired. Very tired and my knee was sore. After 20 minuts of ice the knee was feeling no irritation or soreness. It was fine!! What a big day.






  

Needless to say that from this point onwards hiking will be part of my progressing rehab focusing on always gaining more confidence and strength.

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