Thursday, November 29, 2012

My knee coming in the way...


Being in the middle of telling you about the Torres del Paine Expedition, I need to tell you about more recent matters. Even though you don’t know the end of the expedition yet I must break to you that I was not able to finish it (but be excited to read about the 9 days lost in the wilderness later on). There was no accident or other unforeseen events, just an ongoing battle between my heart and my mind during the entity of the expedition that finally had a winner. After 1 whole year of absence from the mountain, and from strenuous exercises in general, I quickly became aware of the difference in my strength and endurance. In spite of a very dedicated and focused rehab and preparations towards the expeditions, my body was to my surprise very weak, and I had a lot of difficulties in just walking with my backpack. But a mixture of pride, willpower and the comparison with the pre-op dorthe just a year ago, forced me to not accept that this was too big of a mouthful. See I wanted to keep on but eventually realized that it would be very dangerous to continue with the knee feeling more and more tired and worn out for every day.

So after 9 incredible days my partner Bondig reacted to the first insecurity I mumbled out, and we agreed to head back to Puerto Natales and get some important rest and access to better care for the knee. This was October 14. Since then I have not been able to walk without pain and irritation in the area close to my repaired meniscus.  3 weeks of rest and uncertainty when finally I was ordered an MRI scanning that discarded major internal damages. Then 3 more weeks with light exercises, massages, kinotherapy, a lot of stretching and heat/ cold treatments before I yesterday was able to get a (actually 2) medical statements that, even though completely different, both are heading towards a new operation. One of them even told me to start to forget about the mountains. “You will probably never be able to walk in them again”. Wow that was new but to be honest not that surprising. If you could see into my knee you would immediately notice the absence of all the cushioning parts (cartilages) leaving the bones in direct friction whenever I bend my knee. That makes me either way you put it a future arthritis victim. But it was not what I had been told before, and I had up till that moment clung onto the hope that the knee would be a 90% as opposed to the approx. 85% it was prior to the operation. Now it seems I should be lucky if I get to 75%.

What a major bummer.  And for a while I really found it unfair – I actually still do. I felt that the road I have chosen and the life I have fought for all of the sudden was being taken away. That the castle I was working my way towards had been torn down right in front of me.  I can’t understand why what I really love to do is being taken away from me? Unfortunately this is not one of these stories where I with hard work and willpower will contradict the doctor’s word and you will find me running from mountain top to mountain top within a few months. If I do I will just apply more stress on the bones and cause myself more pain and cut time off towards the inevitable: a life with anthritis.

I have been down, but am on the way back up. I do not believe that I will never make it back up in the mountains. I have just to lower the bar because I have a bad and worn out knee – which I myself have inflicted having played soccer as a teen. But I believe despite it all that my knee can get better. Free from the pressure of fixed deadlines I have decided to take the time and put in the energy (once again) necessary to recover. I know what to do and are willing to fight back.

Have you ever had any experience with a knee having had 3 partial meniscectomies, 1 meniscus repair, a ACL reconstruction and a diagnosed kneecap ulcer at the last stage (chondromalacia patella grade 4). I am interested to know any happy-ending stories….

Wednesday, November 14, 2012

Equipment Review - SUMO expedition bag from Haglöfs


SUMO 75/95 L

If you are looking for a reliable, well-thought and straight forward backpack for heavy loads. This is for you.

This backpack is the ideal friend on your several-day-hikes and/ or expeditions. It sits very well even on narrow lady shoulders and the waist band is very well padded securing that all weight is transferred without any pinching or bothering – even though the load might be very heavy.

I prefer the pack as simple and straight forward as possible without any excessive and unnecessary pockets and features. This pack fully lives up to this demand. It is perfect for packing fast and tight in the morning. The bottom entrance is formed and perfected as to easily enter bulk from the bottom and on the side of the bag is another zipper to gain easy access to your “middle” stuff. Great.

The fabric is tough and black which I personally like as my packs always get very dirty. The top compartment can be detached and carried around the waist when doing exploring outside of a fixed basecamp.

Cool features:
-          - Waterproof zippers
-          - Good positions of grips for easy handling
-          - Camelbak inlet and easy directing of tube
-          - Great distribution of pockets and roll-up straps
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